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running clinic

Why Running Feels Hard and How to Fix It

March 28, 2026 · Gilbert, AZ

If your pace has stalled, or if running feels harder than it should, your mechanics are likely the limiting factor.
If running feels harder than it should, if injuries keep resurfacing, or if performance has plateaued despite more training, the issue is often not fitness. It is how you move.

You will spend 8 focused hours identifying inefficiencies in your form and correcting them in real time.

Based on the Pose Method system used in military and professional training environments. The goal is simple: make running feel lighter, more efficient, and measurably faster.

Limited to 30 runners.

Spots are currently open.

“I thought I needed more miles. What I needed was better mechanics.”

— Clinic Participant

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Complimentary Educational Resource

Bonus: Online Course Access Included

Prepare Before the Clinic. Refine After.

Your clinic registration includes access to the Learn How to Run online course.

Use it to prepare before the clinic and continue refining your technique afterward. You’ll leave with both hands-on instruction and a structured reference you can revisit anytime.
Online course access is provided upon registration so you can begin preparing immediately.
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Gilbert, AZ

1-Day Running Clinic

This clinic is part of the Pose Method training weekend in Gilbert. Saturday is designed specifically for runners who want focused, practical work on mechanics without committing to the full 2-Day seminar.
Whether you’re training for your next race or simply trying to make running feel smoother and faster, this clinic focuses on one thing: improving how you move.
By the end of this clinic, you will:
  • Identify what is making your stride inefficient
  • Understand why running feels harder than it should
  • Reduce wasted effort so more of your energy translates into speed
  • Improve control and stability at faster paces
  • Leave with a clear reference for how efficient running should feel
This is not about running more. It is about running better.
More mileage does not fix inefficient mechanics.

If your form has been the missing variable, this is where you fix it.

[ Interested in hosting? Click here to learn more ]

hosted by

The COLLECTIVE

Personal Training & Fitness Center
3150 E Ray Rd Ste 126,
Gilbert, AZ 85296
(just 30 minutes from Phoenix)
Phone: 480-503-2307
Host: Luis Galindo
https://thecollectivegilbert.com

1-Day Live Running Clinic – Gilbert, AZ

Limited to 30 runners.
Once full, registration closes.
  • Date: March 28, 2026
  • Hours: 8:00 -5:00pm
  • Level: Recreational to Competitive
  • Participants: 30 (Max)
  • Instructor: Dex Moore
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Seminar conducted by
Dex Moore, CRTS

Senior Instructor – Running Division
Pose Method®
Dex Moore is a certified Pose Method® Running Technique Specialist and Senior Instructor for the Running Division. He delivers the standardized curriculum used in professional and military training environments.

He specializes in hands-on instruction and real-time movement correction.

His clinics focus on identifying inefficiencies in stride mechanics and translating technical concepts into immediate improvements.

Looking for a deeper, professional-level experience?

The full 2-Day Pose Method Seminar runs the same weekend and is designed for coaches, clinicians, and runners seeking comprehensive technical instruction.

View the 2-Day Seminar here >
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