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in-person live clinic

March 28, 2026

This 1-Day Running Clinic is designed for recreational and competitive runners who want to transform the way they move. The focus is on technique—helping you run with efficiency, reduce injury risk, and unlock performance gains without adding more mileage or harder workouts.
Complimentary Educational Resource

Online Course Access Included

Practical Reference for Improving Running Form

Your 1-Day Running Clinic registration includes access to the Learn How to Run online course.

Use the course to prepare before the clinic and continue refining your technique afterward. 
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Gilbert, AZ

1-Day Running Clinic

Whether you’re a recreational runner or a competitive athlete, this clinic will to help you improve running form, move more efficiently, and reduce injury risk.
Throughout this running clinic you will:
  • See what’s limiting efficiency in your own form
  • Understand why running feels hard when it shouldn’t
  • Practice drills that reduce strain on the body
  • Build confidence in how you move while running
  • Experience running through better technique

1-Day Live Running Clinic – Gilbert, AZ

  • Date: March 28, 2026
  • Hours: 8:00 -5:00pm
  • Level: Beginner
  • Participants: 30 (Max)
  • Instructor: Dex Moore
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Seminar conducted by
Coach Dex Moore, CRTS

Coach, Experienced Instructor & Runner. 
About
Based in Hampton, VA, Coach Dex passionately provides high-level fitness and health coaching, building stronger athletes & a stronger community through movement, discipline & drive. Coach Dex is part of Pose Method Lead Instructor Team.
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