running clinics

It’s Not Your Fitness.
It’s Your Technique.

Transform your running stride in a single day. Join our Lead Instructors for an individual gait analysis and hands-on corrections to identify your mechanical bottlenecks and unlock a more efficient, faster way to move.

Small groups. Hands-on coaching. Immediate results.

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Individual Gait Analysis

Real-time video review to identify your specific mechanical bottlenecks.

Hands-on Corrections

Immediate, personalized coaching to adjust your technique on the spot.

Injury Prevention

Targeted drills designed to reduce joint impact and eliminate the aches that cut your runs short.

Applied Mechanics

Scientific framework to translate technical concepts into faster, easier movement.
Join 500+ runners who have transformed their stride this year

Running Clinics

running clinic instructors

Elite Instruction, Proven Results

When you attend a 1-Day Running Clinic, you aren’t just getting a coach — you’re gaining access to a world-class instructional framework. Our clinics are led by senior faculty trained in the standardized curriculum developed by Dr. Nicholas Romanov, the founder of the Pose Method®.

Every one of our instructors is an expert in the Pose Method® system, ensuring you receive a consistent, high-level experience in biomechanical analysis, performance optimization, and injury prevention. From advanced movement assessment to hands-on practical application, our faculty delivers a results-driven program designed to optimize your technique and reduce mechanical load.

By providing the exclusive scientific precision of the Pose Method®—the same framework taught to professionals across health, fitness, and athletics—our instructors help you move from "trying hard" to "moving right." We translate elite biomechanics into a tangible skill that helps you run faster, further, and more efficiently.

Coach Dex Moore

As a Lead Pose Method® instructor and youth athletic development specialist, Coach Dex Moore provides professional-grade instruction in running mechanics and injury prevention.

Coach Albert Lu

As a Lead Instructor for the Pose Method® and owner of MetFix Boise, Albert Lu specializes in standardized running technique, movement assessment, and performance coaching.

Denise Smith, PT

A Physical Therapist and ACL specialist, Denise Smith integrates advanced biomechanics and injury prevention to return runners to peak performance

Become an Instructor

Ready to help runners get back on their feet?

Step into a role defined by scientific precision and the proven Pose Method® framework.
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