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Pose Method® of Running

An educational course on running technique. This is a beginner level course.
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BECOME A BETTER RUNNER

Improve Your Technique with the Pose Method

This course is approved for 20 continuing education hours for Physical Therapists and Assistants.
This course is open to everyone and is designed so that anyone could 
  • learn how to run faster and longer
  • learn how to use video analysis and running technique assessment tools to evaluate the running gait, movement patterns and
  • identify deviations and deficiencies that serve as precursors of common running related injuries.
  • use and prescribe corrective drills and exercises
This course will provide the participating professionals with the means to successfully work with clients suffering from chronic running related injuries such as ITBS, achilles tendonitis, plantar fasciitis, hip and lower back pain; clients looking to resume running after limb loss; clients diagnosed with cerebral palsy (T35-T38).

Course contents

Course by
Dr. Nicholas Romanov

Olympic Coach, Scientist, Bestselling Author
About
A 2-time Olympic Coach, bestselling author, world-renowned sports scientist with a career spanning over forty years, Dr. Romanov developed the Pose Method in 1977. 

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